2 lb extra lean Baby back ribs
1 - 10 oz can Condensed beef consomme'
1/2 cup water
2 tbsp maple syrup
2 tbsp honey
3 tbsp Soy Sauce
2 tbsp Worcestershire
2 tbsp barbecue sauce (we prefer Stubbs)
1/2 tsp dry mustard
1 - 1/2 cups Minute Rice
1/2 cup chopped carrots
1/2 cup chopped onion
Cut ribs into single servings. Place in a crock-pot. In a bowl combine consomme', water, syrup, honey, Soy, Worcestershire, barbecue and dry mustard. Mix well. Pour over ribs. Cover and cook on low setting 8 - 10 hours. Or on high setting 4 - 5 hours. Remove ribs and keep warm, covered with foil in the oven. Turn crock-pot on high. Add rice carrots and onion to remaining liquid. Cook until done about 30 - 45 minutes. Serve ribs on rice.
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