We've recently discovered the beauty of making a healthy version of ice cream by substituting the ice cream with frozen bananas, aka "Nice Cream." There are many different variations out there and honestly tastes just as good as using fat-filled ice cream. The dates add more sweetness without adding any processed sugar. We like adding the Cacao Nibs because they add a nice crunch to the softened bananas. Add anything else you like, i.e. sliced almonds, sliced fruit, dark chocolate chips, coconut flakes, etc... Now you have the perfect use for those bananas that are going bad. Simply peel them and throw in a freezer ziplock bag and store in the freezer for a delectable dessert or, for a thick, fruity, breakfast smoothie. The possibilities are endless...and healthier too!
Serves 2
4 frozen bananas, peeled and cut up
1 1/2 - 2 cups Coconut Milk (unsweetened) depending upon your desired thickness
2 TBSP Cacao, unsweetened
1-2 TBSP Cacao Nibs, to taste (or you can use dark, chocolate chips)
1-2 tsp coconut extract, optional
1-2 tsp vanilla extract, optional
Mix all the ingredients in a blender until desired consistency. Pour into 2 tall, frozen glasses to serve for an immediate frosty milkshake. Or, put in a container and store in the freezer to further thicken and serve as ice cream later with your favorite toppings. Enjoy!
